Acupuncture for Insomnia

Acupuncture for Insomnia

Acupuncture has been shown to help people with insomnia develop better sleep patterns without the use of chemical medications that can lead to dependency. The study showed acupuncture can increase your body’s overnight secretion of melatonin, a hormone strongly tied to your circadian rhythm or internal clock. The research also showed the acupuncture helped people fall asleep faster, reach deeper sleep and sleep longer. Each of the patients presented with anxiety tied to their insomnia, and the acupuncture also proved to reduce their anxiety. The first group showed a significant reduction in the number of migraines they experienced compared with members of the other two groups. Researchers also conducted follow-up interviews with all participants six months after the treatments and found the frequency of migraines, the number of days people had a migraine and the intensity of the pain of those migraines were significantly lower for the group that had true acupuncture treatments.

It’s a natural treatment

Traditional Chinese Medicine uses completely natural treatment methods that leverage ancient herbal remedies and your body’s innate healing processes rather than synthetic medications. We help you get back to optimal health without drugs or harmful side effects.

Access your body’s natural healing processes

Acupuncture acts like physical therapy for the nervous system. The tiny needles retrain the nervous system and the brain, balancing cortisol levels and conditioning the nervous system to release cortisol only in true “flight or fight” scenarios rather than maintaining chronic high levels of cortisol which are seen in patients with anxiety and stress.

Address the root causes of your stress

Both acupuncture and traditional Chinese medicine address the root cause(s) of your stress rather than just masking your symptoms. At our acupuncture clinic located in Holmdel, NJ we develop treatment plans that are unique to each patient because every individual has a unique body, health history and root cause(s) behind their anxiety.

Frequently Asked Questions

Here, you’ll find answers to the most commonly asked questions about acupuncture and our services at Bayshore Acupuncture and Traditional Medicine.

Acupuncture is an effective form of health care that has evolved into a complete and holistic medical system. Practitioners of acupuncture and Chinese medicine have used this noninvasive medical system to diagnose and help millions of people get well and stay healthy.

During the initial exam a full health history will be taken. Questions will be asked regarding symptoms, health and lifestyle. Your acupuncturist also may check pulses and your tongue and may conduct a physical exam. This information is then organized to create a complete, accurate and comprehensive diagnosis of where Qi has become blocked or imbalanced. After the interview process, you may receive an acupuncture treatment. Visits with your acupuncturist may last from thirty to ninety minutes.

There are twelve pulse positions on each wrist that your acupuncturist will palpate. Each position corresponds to a specific meridian and organ. Your acupuncturist will be looking for twenty-seven individual qualities that reflect overall health. If there are any problems, they may appear in the pulse.

The tongue is a map of the body. It reflects the general health of the organs and meridians. Your acupuncturist will look at the color, shape, cracks and coating on your tongue.